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A total body dumbbell workout that can be completed in 33 minutes. All you need is a set of dumbbells and a mat! 10 exercises, 1 minute per exercise, 10 minute total each round. Repeat for 3 rounds with 90 seconds rest between!
Kate ( Another pic of my green sparkly smoky eye from previous posts. Here's what I used: Dipbrow Pomade in Blonde, Caramel e/s from Maya Mia palette, pigment in Darling, dark green matt e/s from Garden Of Eden
Weight Loss Tips-This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha