Dr. Tóth
További ötletek tőle: Dr.
No excuses! You can do this bodyweight workout in your living room with no equipment needed!

No excuses! You can do this bodyweight workout in your living room with no equipment needed!

http://www.4hourlife.com/wp-content/uploads/2011/05/image4.png

http://www.4hourlife.com/wp-content/uploads/2011/05/image4.png

Tone Every Inch of Your Body With Our No-Equipment Workout

Tone Every Inch of Your Body With Our No-Equipment Workout

Perky Cheeks Deadlift

Perky Cheeks Deadlift

7 Hard-Core Oblique Moves

7 Hard-Core Oblique Moves

Tone up with these 4 Simple Steps to a Stronger Back. #fitness | Health.com---maybe this would help my back!

Tone up with these 4 Simple Steps to a Stronger Back. #fitness | Health.com---maybe this would help my back!

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

25 Tiny Habits That Could Totally Change Your Life

25 Tiny Habits That Could Totally Change Your Life

Start with small changes to make something a life long habit. Amazing perspective!

Start with small changes to make something a life long habit. Amazing perspective!