Károly Renáta

Károly Renáta

Károly Renáta
More ideas from Károly
HIIT Cardio Workout

HIIT Cardio Workout - Fitness is life fitness is BAE! Tap the pin now to discover Print Fitness Leggings from super hero leggings gym leggings fitness leggings and more that will make you scream YASS!

30 napos fenékformáló edzésterv az igazán formás popsiért! harmadik oldal

30 napos fenékformáló edzésterv az igazán formás popsiért! harmadik oldal

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness

Minute Indoor cardio workout - The perfect combination of cardio and strength to help you tone and tighten!

Edzésterv nőknek: 12 gyakorlat kezdőknek teljes testre | femina.hu

Edzésterv nőknek: 12 gyakorlat kezdőknek teljes testre | femina.hu

30 napos plank kihívás30 napos plank kihívás

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.

Quick 300 calorie burner!

Burns 300 Calories - this only burned 90 calories for me in about 12 minutes and my heart rate was up the whole time. good, quick workout but not close to 300 calories. Time to do it again!