Eat stop eat to loss weight - 75 Best Weight Watchers Recipes - perfect for weight loss meal planning! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Cocolate Chia Seed Pudding- 2 cups of coconut milk or other milk cup chia seeds tbsp cocoa powder (or to taste)(optional) 1 tsp vanilla (or to taste) 1 tbsp or more sweetener of choice (optional)-use honey or a few drops of stevia tincture
Sick of boring work lunches? Pack these Cucumber roll-ups with hummus and turkey or replace it with smoked salmon and cream cheese. Think I would use herbed ricotta or Greek yogurt with salmon instead of cream cheese.
Bye-Bye Cottage-Cheese Thighs: Leg-Toning Workout: Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here& a workout for you.