Ready to try some new habits and really turn my life around! Habits for happiness, connection and more creativity to live a life I'm proud of. Ticking them off every day on my printable tracker to keep myself consistent! What habits will you practic
At any moment, anyone can start to make changes in his or her diet that benefit health, boost memory, and improve the ability to fight Alzheimer's disease. Learn other ways to protect against Alzheimer's and take a free Alzheimer's Risk
The 3 Week Diet - Foods to Lose weight fast. - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight, it promises to help you lose more weight, all body fat, faster than anything else you’ve ever tried.
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Doing a gratitude journal is one of my fall bucket list items! These would be great prompts to get me started! An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.