Small changes.

Collection by Lacey Shamion

Lacey Shamion
Healthy Lunch Recipes For a Month/ 1 Month of 400 Calorie Lunches: This is great; I have a bad habit of skipping lunch. Healthy Recipes, Healthy Cooking, Lunch Recipes, Diet Recipes, Healthy Snacks, Cooking Recipes, Stay Healthy, Eating Healthy, Easy Recipes

Stay Healthy, Eat Clean! 1 Month of 400-Calorie Lunches

Counting calories and planning out your meals is a surefire way to drop pounds. To help, we've created a plan that maps out healthy lunches for an entire

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Buy Retro Sweets Online | Old Fashioned Sweets - One Pound Sweets

All our sweets are just £1 and we sell hundreds of retro sweets and old fashioned sweets from our store. Use promo code META5 for 5% discount today!

Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. Add 500 calories for nursing Healthy Habits, Healthy Tips, Healthy Choices, Healthy Snacks, Healthy Recipes, Healthy Weight, Free Recipes, Eating Healthy, Healthy Diet Plans

What Does a 1,500-Calorie Day Look Like?

See what a day's worth of food looks like on a 1,500-calorie diet. Plus, get a sample meal plan to help you lose weight with healthy ideas for breakfast, lunch, dinner and snacks.

2015 MOTIVATION "the best is yet to come." my personal anthem for this year. no matter what, I will make the best of whatever comes my way. Great Quotes, Quotes To Live By, Me Quotes, Motivational Quotes, Inspirational Quotes, 2015 Quotes, Food Quotes, The Words, Nouvel An

2014 To-Dos - Thyme Is Honey

Are resolutions the same as a to-do list? I don’t really know but I work really well with lists so we’ll just call this my 2014 To-Do List. Hahem, anyways…here are a few things I’m aiming to keep in mind for the coming year! Happy New Year’s Eve, stay safe & warm out there!

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7 Day Clean-Eating Menu - Jumpstart a Healthy Eating Plan

I always feel so great when I follow these Clean Eating Menu Recipes! #cleaneating #menu #recipes

**THIS TOTALLY WORKS! This trick totally changed our pomegranate consumption. I buy them all the time now. How to De-Seed a Pomegranate – in Less than a Minute, No Fuss, No Mess, No Water! Healthy Snacks, Healthy Eating, Healthy Recipes, Fruit Recipes, Cooking Recipes, Mexican Recipes, Baking Tips, Fruits And Veggies, Food Hacks

The Easy Way to Remove Pomegranate Seeds

26 reviews
1 minute

This Easy Way to Remove Pomegranate Seeds is utterly amazing! And it takes less than a minute with no fuss, no mess, no water!

Honey Sweet Potato Chips - 2 small sweet potatoes or 1 large sweet potato tsp garlic powder tsp salt tsp paprika 1 tbsp honey (local sourwood honey) cup shaved parmesan drizzle of extra virgin olive oil freshly ground pepper Place in 375 degree oven for Healthy Chips, Healthy Snacks, Healthy Eating, Healthy Recipes, Sweet Potato Chips, Chips Recipe, The Fresh, I Love Food, Clean Eating

Honey Sweet Potato Chips

Nothing can doom a diet like the crispy, crunchy craving for chips — until now! Rather than ditch this snack for good, we found healthy takes on our

This 30 day crunch challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs. The 30 day crunch challenge 30 Days Squat Challenge, Wall Sit Challenge, Lunge Challenge, Crunch Challenge, Challenge Accepted, September Challenge, Thigh Challenge, January 1, Challenge Ideas

30 Day Wall Sit Challenge Fitness Workout - 30 Day Fitness Challenges

This 30 day wall sit challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day. The 30 day wall sit challenge is a great fitness exercise regime and can be done at the gym or at home without any equipment. Take the wall sit challenge today.

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THE SUGAR FREE DIVA - Enjoying a sweet life anyway

The Best Sugar Free recipes as well as many Low Carb recipes on the internet featuring desserts, meals, and more.