Fittnes

13 Pins
·
7y
The Ultimate 6 Minute Abs Workout to Trim and Slim [AWESOME Results!]
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.
Calorie Crushing Abs Pump Workout for Women - Transform Fitspo
Repin and share if you enjoyed the workout!
30 Day Plank Challenge For Beginners (Fat Burner)
Powerful 30 day plank challenge for beginners before and after results - Try this 30 day plank challenge for beginners to help you get a flat belly and tiny/smaller waist.
This 30-Day Plank Challenge Is the Switch-Up Your Fitness Routine Needs
Looking for a new total-body workout? This 2-week plank challenge will put your abs, arms, back, and obliques to work.
Take the Plank Challenge to Carve Your Core
Planks! They are great for working your arms, abs, and back. We've added variations that get the glutes too in this 20-minute plank challenge.