Laklia Rita
További ötletek tőle: Laklia
Calming and relaxing beginners Pilates workout for slimmer & stronger body…

Calming and relaxing beginners Pilates workout for slimmer & stronger body…

Get stronger—and more sweaty—than you ever thought possible in just half an hour. http://greatist.com/move/30-minute-hiit-workout

Get stronger—and more sweaty—than you ever thought possible in just half an hour. http://greatist.com/move/30-minute-hiit-workout

Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!

Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!

20-Minute Cheesy Chicken Enchilada Soup -- inspired by the popular soup at Chili's

20-Minute Cheesy Chicken Enchilada Soup -- inspired by the popular soup at Chili's

This intense barre class will leave you sore (in a good way).

This intense barre class will leave you sore (in a good way).

Run 5km in 5 weeks. Stop waiting for the perfect conditions. Start today!

Run 5km in 5 weeks. Stop waiting for the perfect conditions. Start today!

Join the Challenge: 6 Weeks to Your First 5K-Visit our website at http://www.lhpgym.com for a FREE TRIAL PASS

Join the Challenge: 6 Weeks to Your First 5K-Visit our website at http://www.lhpgym.com for a FREE TRIAL PASS

Abs challenge

Abs challenge

Full Length Barre Workout: Ballet Burn (cardio ballet, barre burn, toning, sculpting, abs) - YouTube

Full Length Barre Workout: Ballet Burn (cardio ballet, barre burn, toning, sculpting, abs) - YouTube