Calming and relaxing beginners Pilates workout for slimmer & stronger body…
Get stronger—and more sweaty—than you ever thought possible in just half an hour. http://greatist.com/move/30-minute-hiit-workout
Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!
20-Minute Cheesy Chicken Enchilada Soup -- inspired by the popular soup at Chili's
This intense barre class will leave you sore (in a good way).
Run 5km in 5 weeks. Stop waiting for the perfect conditions. Start today!
Join the Challenge: 6 Weeks to Your First 5K-Visit our website at http://www.lhpgym.com for a FREE TRIAL PASS