YOGA SEQUENCE: Padangusthasana/Purna Dhanurasana Full Bow Pose _ T.O.C Please practice from slide 2-7 in order 1. Video demo of final seq 2. Back bend warm up 3. Back bend SS 4. Sequence to King Pigeon 2 5. "" to Full bow Pt1 6. "" to Full bow Pt2 7. Counter & cool down _ Practice/ 60-90mins _ I know that this seems like A LOT & it is. BUT Full bow pose is FULL on & is a pose I save for my more intermediate/advanced classes It requires loads of strength, flexibility, awareness, indepen...
I thought of that This fried potato package design incorporates a pocket wherein you can squeeze your ketchup, thereby making it easy for you to dip your fried potatoes in the ketchup. Pretty convenient and a cool design.
54 curtidas, 2 comentários - Morar & Decorar (@moraredecorar) no Instagram: “Bom dia sábado! Cama arrumada, louça lavada...Fui! Segunda tô de volta apê! ♀️ . . .…”
this ocean blue hair trend is taking the blue hair color to the next level #hair