László Joó

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László Joó
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Deadlift Form: How To Deadlift For Strength

There are 2 variations of the deadlift that are best used for strength gains; the conventional deadlift and the sumo deadlift. The romanian or stiff leg deadlift is more of a supplementary exercise. The conventional deadlift is the best option

Honestly how I feel well people deny themselves the most amazing show to ever exist.

Honestly how I feel well people deny themselves one of the most amazing shows to ever exist. (the other two are Doctor Who and Sherlock)

I've already seen a ton of this "campaign" stuff on tumblr, I hope this meme sticks around.

I love Crowley as the King of Hell. But Abaddon is awesome and if she stayed on as a villain it would be awesome but If I got a choice in the winner of this I would keep Crowley


Top 10 foods to gain muscle mass Note: They help recover muscles but regardless you will be stronger and progress is only hindered if you do. Lose weight and build muscle, using protein powders!