Kashyapa Mudra – mudra for balance and protection against negative energies  Kashyapa Mudra symbolizes tortoise, union of masculine and feminine and Sage Kashyapa (Hindu mythology). Like tortoise it creates a seal against negative energies. Use it when you find yourself in conflict situation or when among the group of negative people. You can hold this mudra when visiting places having dark past. Like union of masculine and feminine, this mudra helps in creating balance and grounding…

learningdays: “ Kashyapa Mudra – mudra for balance and protection against negative energies Kashyapa Mudra symbolizes tortoise, union of masculine and feminine and Sage Kashyapa (Hindu mythology). Like tortoise it creates a seal against negative.

Rudra Mudra – treats exhaustion, fatigue and weakness.  Rudra Mudra activates Solar plexus and strengthens Chi (Energy, Prana). It is good for people working too hard and experiencing excessive stress. IT professionals, BPO executives, Doctors, Laborers, Students, Soldiers must practice this mudra. Rudra mudra increases earth element. It cures problems like listlessness, restlessness, heavy heart, butterflies in the stomach and anxiety.

Rudra Mudra – treats exhaustion, fatigue and weakness Rudra Mudra activates Solar plexus and strengthens Chi (Energy, Prana). Rudra Mudra can be practiced for 5 minutes several times a day. It is good for people working too hard and experiencing.

Matangi Mudra – for energizing the solar plexus and developing harmony

Matangi Mudra – for energizing the solar plexus and developing harmony An excited heart, restless legs and wandering mind are symptoms that arise due to weakened breath around solar plexus.

ASTHMA MUDRA ~ Press fingernails of middle finger as indicated. The other fingers will remain extended. Practice Asthma mudra to aid Asthma medication. Asthma mudra will induce healing & will relieve Asthma in long run. Practice it for 5 minutes four to five times in a day.

Asthma Mudra Press fingernails of middle finger as indicated. The other fingers will remain extended. Practice Asthma mudra to aid Asthma medication. Asthma mudra will induce healing and will relieve Asthma in long run. Practice it for 5 minutes four.

Gyan mudra - the gesture of knowledge Gyan mudra is a remedy for mental disorders, insomnia, high blood pressure and depression. Gyan mudra enhances memory and improves concentration.

"yoga for high blood pressure" Gyan mudra - the gesture of knowledge Gyan mudra is a remedy for mental disorders, insomnia, high blood pressure and depression. Gyan mudra enhances memory and improves concentration.

Akash Mudra by Phylameana lila Desy, healing.about: The Akash Mudra helps to "center" your energies. It nourishes any part of your body that is lacking. #Mudra #Akash_Mudra

Mudra Photo Gallery

Mudras are used in Hindu and Buddhist teachings. Mudra hand gestures or poses are often used in yoga practice, meditation, and for healing purposes. The Akash Mudra helps to "center" your energies. It nourishes any part of your body that is lacking.

Benefits: When used during meditation or pranayama, Surya Ravi Mudra can give you energy, positivity, intuition, and help encourage positive change in your life. It also helps to build and invigorate the bodily tissues.

Surya Ravi Mudra or Prithvi Mudra Benefits: When used during meditation or pranayama, Surya Ravi Mudra can give you energy, positivity, intuition, and help encourage positive change in your life. It also helps to build and invigorate the bodily tissues.

Shakti Mudra – for inducing sleep and relieving menstrual discomfort Shakti Mudra is good for inducing sleep. Over a period of time, it helps people suffering from chronic insomnia. Shakti mudra releases the tension in pelvic region. It counteracts spasms in the intestines and helps females during menstrual discomfort. To do Shakti mudra, join ring fingers and little fingers as indicated. The index and middle fingers will fold loosely over the thumb. The thumb will be bent inside the palm

Shakti Mudra is good for inducing sleep. Over a period of time, it helps people suffering from chronic insomnia. Shakti mudra releases the tension in pelvic region. It counteracts spasms in the intestines and helps females during menstrual discomfort.

Ez igazi csoda: tartsd a kezed ebben a pózban, csodálatos dolog következik majd! - Tudasfaja.com

Ez igazi csoda: tartsd a kezed ebben a pózban, csodálatos dolog következik majd! - Tudasfaja.com

Ez igazi csoda: tartsd a kezed ebben a pózban, csodálatos dolog következik majd!

Ez igazi csoda: tartsd a kezed ebben a pózban, csodálatos dolog következik majd!

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