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Breath work and meditation

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Researchers from Gama Filho University in Rio de Janeiro, Brazil, tested 2002 adults aged between 51 and 80 to prove that their test, and musculoskeletal fitness, is a 'significant predictor' of death.


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Daily regimens and overall wellness

48 Pins

Chinese medicine

13 Pins
Healthy Living, Healthy Eating, Healthy Drinking! From PositiveMed, Alternative Holistic Health , ck them out on FB Pinterest! http:/www.facebook.com/PositiveMed Independent publisher promoting healthy lifestyle.

Diagnosis and physical assessment

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Tapping and massage

35 Pins

Cleanses and re-sets

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Mental aptitude and focus

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Organs and hormones

7 Pins

Emotions and happiness

40 Pins

Remedies and healing medicines

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Food and nutrition

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Learn about chakras and emotions. Spirituality | self-love | self-love | depression | anxiety | spirituality | meditate | yoga
Having a healthy heart is essential for a healthy long life. Yoga for heart plays a vital role, here are 5 must practice mudras of #yoga for cardiac ...
Breathing Exercises for Stress, Anxiety & PTSD

Chakras and energy healing

136 Pins


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