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Wellbeing Warriors

A group board for all wellbeing pins - mental health, self care, fitness, healthy food, skincare - happy and positive posts please! Share the happiness and…

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There’s a lot to love about digital productivity tools. They’re always with you, they transfer across devices and locations almost seamlessly, and they have less of an environmental impact than hard-copy tools. Like the project/task managers above, these tools take advantage of the digital realm to keep your life together and let you stay on-task as much as possible. Productivity Tools, Increase Productivity, Chronic Illness, Chronic Pain, Simple Notebook, Task List, The Weather Channel, Best Apps, Post It Notes

Productivity Tools

Increase Productivity

Chronic Illness

Simple Notebook

The Weather Channel

There’s a lot to love about digital productivity tools. They’re always with you, they transfer across devices and locations almost seamlessly, and they have less of an environmental impact than hard-copy tools. Like the project/task managers above, these tools take advantage of the digital realm to keep your life together and let you stay on-task as much as possible.

Sometimes, family and friends mean well, but just don't know how to treat you when you're managing a disabling and/or chronic condition. Here are suggestions for ways for you to help them know how to actually be helpful and supportive. Mental Health Blogs, Health And Wellness, Seizures Non Epileptic, Chronic Illness Quotes, Health Heal, Top Blogs, Pain Quotes, Human Interaction, Chronic Condition

Mental Health Blogs

Health And Wellness

Seizures Non Epileptic

Chronic Illness Quotes

Human Interaction

Chronic Condition

Sometimes, family and friends mean well, but just don't know how to treat you when you're managing a disabling and/or chronic condition. Here are suggestions for ways for you to help them know how to actually be helpful and supportive.

Thriving While Disabled

Thriving While Disabled

Wellbeing Warriors

Earn money through your website with more than 17,500 unique travel experiences. Get access to the largest database of theme holidays in the world, from yoga retreats to surf camps, from motorcycle tours to culinary vacations and more. As an affiliate, you’ll receive a commission share for each time a booking is made through your website. You’ll have access to a number of customizable widgets and banners designed to increase conversion. #affiliatemarketing #travel #experiences #tripaneer #blog

Earn money through your website with more than 17,500 unique travel experiences. Get access to the largest database of theme holidays in the world, from yoga retreats to surf camps, from motorcycle tours to culinary vacations and more. As an affiliate, you’ll receive a commission share for each time a booking is made through your website. You’ll have access to a number of customizable widgets and banners designed to increase conversion. #affiliatemarketing #travel #experiences #tripaneer #blog

Heather LeGuilloux | Mental Health Blogger + Therapist

Heather LeGuilloux | Mental Health Blogger + Therapist

Wellbeing Warriors

Chronic pain is a debilitating condition that affects millions of people around the world. It is characterized by persistent pain that lasts for at least three months and often causes significant physical and emotional distress. While chronic pain can affect anyone, recent research has shown that there may be a relationship between chronic pain and neurodivergence. Chronic Pain Management, Pain Scale, Online Therapy, Pain Medication, Autism Spectrum Disorder, Social Anxiety, Fibromyalgia, Pain Relief

Chronic Pain Management

Pain Medication

Autism Spectrum Disorder

Chronic pain is a debilitating condition that affects millions of people around the world. It is characterized by persistent pain that lasts for at least three months and often causes significant physical and emotional distress. While chronic pain can affect anyone, recent research has shown that there may be a relationship between chronic pain and neurodivergence.

What do you do when life gets hard? You certainly don't give up, but what do you do? Learn 13 tips and life hacks to help you move forward when things get tough in life. Learn what actions to stop taking, and which actions that will help you navigate life's challenges. #personaldevelopment #whenlifegetshard #happiness #motivational #lifetips #lifehacks I Love You Quotes, Keep Moving Forward, Move Forward, When Life Gets Tough, Stress Relief Tips, Life Challenges, Life Goals, How To Stop Procrastinating, Healthy Mindset

I Love You Quotes

Keep Moving Forward

When Life Gets Tough

Stress Relief Tips

Life Challenges

How To Stop Procrastinating

Healthy Mindset

What do you do when life gets hard? You certainly don't give up, but what do you do? Learn 13 tips and life hacks to help you move forward when things get tough in life. Learn what actions to stop taking, and which actions that will help you navigate life's challenges. #personaldevelopment #whenlifegetshard #happiness #motivational #lifetips #lifehacks

Medical gaslighting is a form of abuse where a healthcare provider invalidates or ignores a patient's symptoms. Delayed diagnosis and treatment often result. This post provides medical gaslighting examples so you can recognize this practice and learn how to advocate for yourself.

Medical gaslighting is a form of abuse where a healthcare provider invalidates or ignores a patient's symptoms. Delayed diagnosis and treatment often result. This post provides medical gaslighting examples so you can recognize this practice and learn how to advocate for yourself.

Health Uprising Now

Health Uprising Now

Wellbeing Warriors

7 Best Clarifying Shampoo To Remove Color: Tips Included

7 Best Clarifying Shampoo To Remove Color: Tips Included

Shoulder Mobility Movements If you find your shoulders to be stiff and sore, posture suffering a bit, try these. 1️⃣Grab a broom stick and do pass-through’s. Wide grip with hands and lift above your head and passed until you can’t anymore. NO pain. 2️⃣Around the world - Wide grip and do circles with your arms over your head. Repeat other side. 3️⃣Scapular mobilization - arms against the wall and press back and shoulder blades together and apart. 4️⃣Shoulder release - place a theraband Shoulder Mobility Exercises, Shoulder Stretches, Posture Exercises, Bodyweight Workout, Gym Workouts, At Home Workouts, Workout Fat Burning, Shoulder Pain Relief, Gym Workout For Beginners

Shoulder Mobility Exercises

Shoulder Stretches

Posture Exercises

Bodyweight Workout

At Home Workouts

Workout Fat Burning

Shoulder Pain Relief

Gym Workout For Beginners

Shoulder Mobility Movements If you find your shoulders to be stiff and sore, posture suffering a bit, try these. 1️⃣Grab a broom stick and do pass-through’s. Wide grip with hands and lift above your head and passed until you can’t anymore. NO pain. 2️⃣Around the world - Wide grip and do circles with your arms over your head. Repeat other side. 3️⃣Scapular mobilization - arms against the wall and press back and shoulder blades together and apart. 4️⃣Shoulder release - place a theraband

https://thrivingwhiledisabled.com/losing-friends-due-to-chronic-illness/ Chronic Fatigue, Losing Friends, Human Connection

Chronic Fatigue

Human Connection

https://thrivingwhiledisabled.com/losing-friends-due-to-chronic-illness/

Thriving While Disabled

Thriving While Disabled

Wellbeing Warriors

Learn how to cope with disability and still have a meaningful life with tips and suggestions along with your story Disability Help, Disability Awareness, Physical Disabilities, Cancer Awareness, Autism Awareness, Disability Insurance, Learning Disabilities, Chronic Fatigue Syndrome

Disability Help

Disability Awareness

Physical Disabilities

Cancer Awareness

Autism Awareness

Disability Insurance

Learning Disabilities

Chronic Fatigue Syndrome

Learn how to cope with disability and still have a meaningful life with tips and suggestions along with your story

Tatiana Froes | Disability Claim Tips + Secrets

Tatiana Froes | Disability Claim Tips + Secrets

Wellbeing Warriors

Nine reasons that done is better than perfect! Finishing your work is way more productive even if it's imperfect, rather than being a perfectionist and not getting work complete. Tips on mindsets that help improve productivity and awesome information that you should know! #productivity #inspiration #personaldevelopment Self Development, Personal Development, Perfectionism Overcoming, Improve Productivity, Getting Things Done, Get It Done, Time Management Tips, Motivation

Self Development

Personal Development

Perfectionism Overcoming

Improve Productivity

Getting Things Done

Time Management Tips

Nine reasons that done is better than perfect! Finishing your work is way more productive even if it's imperfect, rather than being a perfectionist and not getting work complete. Tips on mindsets that help improve productivity and awesome information that you should know! #productivity #inspiration #personaldevelopment

Planning Mindfully - Bullet Journals, Journaling, Self Care

Planning Mindfully - Bullet Journals, Journaling, Self Care

Wellbeing Warriors

What do you do when life gets hard? You certainly don't give up, but what do you do? Learn 13 tips and life hacks to help you move forward when things get tough in life. Learn what actions to stop taking, and which actions that will help you navigate life's challenges. #personaldevelopment #whenlifegetshard #happiness #motivational #lifetips #lifehacks When Life Gets Hard, Healthy Lifestyle Changes, Motivation Goals, Self Improvement Tips

When Life Gets Hard

Healthy Lifestyle Changes

Motivation Goals

Self Improvement Tips

What do you do when life gets hard? You certainly don't give up, but what do you do? Learn 13 tips and life hacks to help you move forward when things get tough in life. Learn what actions to stop taking, and which actions that will help you navigate life's challenges. #personaldevelopment #whenlifegetshard #happiness #motivational #lifetips #lifehacks

The health benefits of boxing are not a secret, from increased bone and muscle strength to improved posture and balance. But the advantages of boxing go beyond physical health to mental and emotional wellness. #boxing #workperformance #productivity #fitness Productivity, Improve, Performance, Canning, Work, Home Canning, Conservation

The health benefits of boxing are not a secret, from increased bone and muscle strength to improved posture and balance. But the advantages of boxing go beyond physical health to mental and emotional wellness. #boxing #workperformance #productivity #fitness

Heather LeGuilloux | Mental Health Blogger + Therapist

Heather LeGuilloux | Mental Health Blogger + Therapist

Wellbeing Warriors

Getting a cold or the flu is never fun, but with a chronic illness, identifying that you are #sick is sometimes challenging - and living with the illness doesn't mean that your other symptoms go away. Health Advice, Health Info, Power Outage Preparedness, Interstitial Cystitis

Power Outage Preparedness

Interstitial Cystitis

Getting a cold or the flu is never fun, but with a chronic illness, identifying that you are #sick is sometimes challenging - and living with the illness doesn't mean that your other symptoms go away.

Thriving While Disabled

Thriving While Disabled

Wellbeing Warriors

Is done better than perfect? Yes! You need to lose your perfectionist mindset for good because it isn't helpful! Learn why it's way more awesome to finish your work instead, even if it's imperfect. Productivity tips, helpful insight and advice, and lots of personal development inspiration. #planner #timemanagement #perfectionist #mentalhealth Motivation Inspiration, Life Skills, Life Lessons, Coping Skills, Time Management Strategies, Working Parent

Motivation Inspiration

Time Management Strategies

Is done better than perfect? Yes! You need to lose your perfectionist mindset for good because it isn't helpful! Learn why it's way more awesome to finish your work instead, even if it's imperfect. Productivity tips, helpful insight and advice, and lots of personal development inspiration. #planner #timemanagement #perfectionist #mentalhealth

A Chronic Voice | Living With Chronic Illness & Chronic Pain

A Chronic Voice | Living With Chronic Illness & Chronic Pain

Wellbeing Warriors

On Tuesday, I learned that my neurologist, Dr. Daniel Schneider, died a few weeks ago due to cancer. In this post, I share insights into processing the pain of losing a great doctor. Find A Doctor, Good Doctor, Mindful Self Compassion, Dr Daniel

Mindful Self Compassion

On Tuesday, I learned that my neurologist, Dr. Daniel Schneider, died a few weeks ago due to cancer. In this post, I share insights into processing the pain of losing a great doctor.

This article about planners is to provide some less obvious benefits to help improve your organization with your planner. Provides tips, tricks, and suggestions to help you find motivation in keeping a planner or a bullet journal. Planner Tips, Work Planner, Plan Planner, Journal Planner, Happy Planner, Big Planner, Planner Goodies, Personal Goals, Personal Planner

Journal Planner

Planner Goodies

Personal Planner

This article about planners is to provide some less obvious benefits to help improve your organization with your planner. Provides tips, tricks, and suggestions to help you find motivation in keeping a planner or a bullet journal.

Planning Mindfully - Bullet Journals, Journaling, Self Care

Planning Mindfully - Bullet Journals, Journaling, Self Care

Wellbeing Warriors

When you give to other while your cup is half full you're taking away from your self. When you give to others what is overflowing, everyone is happy. Here are a few simple ways to take care of yourself and to fill your own cup so that you can help other fill theirs as well. #MindOverLatte #selfcare #selflove #fillyourowncup #happylife #wellness #metime Physical Health, Emotional Health, Mental Health, Skin Care Brands, Self Acceptance, Body Love, Self Respect, Me Time, Overflowing

Physical Health

Emotional Health

Skin Care Brands

Self Acceptance

When you give to other while your cup is half full you're taking away from your self. When you give to others what is overflowing, everyone is happy. Here are a few simple ways to take care of yourself and to fill your own cup so that you can help other fill theirs as well. #MindOverLatte #selfcare #selflove #fillyourowncup #happylife #wellness #metime

MindOverLatte ~ Wellness & Growth + Family Life + Resilient Kids

MindOverLatte ~ Wellness & Growth + Family Life + Resilient Kids

Wellbeing Warriors

We all struggles with self-worth from time to time. Well, here are a few ways to take your life back and help you understand that YOU ARE WORTHY and YOU DON"T HAVE TO DO ANYTHING TO DESERVE IT. #selfcare #selflove #selfworth #selfesteem #believeinyourself #selfimprovement #growth #personaldevelopment #wellness Book Suggestions, You Are Worthy, Life Improvement, Work Life Balance, Happy Lifestyle

Book Suggestions

Life Improvement

Work Life Balance

Happy Lifestyle

We all struggles with self-worth from time to time. Well, here are a few ways to take your life back and help you understand that YOU ARE WORTHY and YOU DON"T HAVE TO DO ANYTHING TO DESERVE IT. #selfcare #selflove #selfworth #selfesteem #believeinyourself #selfimprovement #growth #personaldevelopment #wellness

MindOverLatte ~ Wellness & Growth + Family Life + Resilient Kids

MindOverLatte ~ Wellness & Growth + Family Life + Resilient Kids

Wellbeing Warriors

The Chain Analysis of Problem Behavior, or Behavior Chain Analysis, is a way to analyze a problematic behavior by looking at what caused it and then the consequences of it.This is my own interpretation and how I use it to help myself. I'm not a therapist but having gone through the process, I think I offer a unique perspective as to how this can be applied to your life and to the difficult situations you find yourself in. #Therapytools #DBT #Copingskills #mentalhealth worksheets I Am Statements, Life Problems, Therapy Tools, Dbt, Consequences, Analyze, Therapist, Vulnerability

I Am Statements

Behavior Chain Analysis Mental Health Worksheets Self-help | Etsy

Ready to say goodbye to overwhelm? Download the free guide to get more done by doing less so you can feel calm and focused. #overwhelm #overwhelmed #anxietytips #productivity #highfunctioninganxiety Anxiety Tips, Stress And Anxiety, High Functioning Anxiety, Licensed Therapist, Family Friendly Travel, Happiness Is A Choice, Positive Body Image, Development Quotes, Post Quotes

Stress And Anxiety

High Functioning Anxiety

Licensed Therapist

Family Friendly Travel

Happiness Is A Choice

Positive Body Image

Development Quotes

Ready to say goodbye to overwhelm? Download the free guide to get more done by doing less so you can feel calm and focused. #overwhelm #overwhelmed #anxietytips #productivity #highfunctioninganxiety

Be Calm With Tati | High-Functioning Anxiety Therapist + Coach

Be Calm With Tati | High-Functioning Anxiety Therapist + Coach

Wellbeing Warriors

Functional Neurological Disorder is not a psychiatric condition. However, patients often are told to see a psychologist. There's good reason for this, even though the delivery by the doctor often leaves something to be desired. Wellness Tips, Health Fitness

Functional Neurological Disorder is not a psychiatric condition. However, patients often are told to see a psychologist. There's good reason for this, even though the delivery by the doctor often leaves something to be desired.

Research has shown that by improving #thoracicspine mobility can be extremely beneficial for #neckpain and #shoulderpain. Our posture will also benefit from these great openers. Try them out. 1. Upper Back roll 2. Latissmus Dorsi or Lat roll 3. Vertical Foam placement and chest opener 4. Low Back and Hip Opener . . For the 3:1 foam roller, check out website. Yoga Fitness, Fitness Tips, Fitness Motivation, Fitness Exercises, Body Workouts, Weight Loss Challenge, Weight Loss Tips, Lose Weight, Foam Roller Exercises

Fitness Motivation

Fitness Exercises

Weight Loss Challenge

Weight Loss Tips

Foam Roller Exercises

Research has shown that by improving #thoracicspine mobility can be extremely beneficial for #neckpain and #shoulderpain. Our posture will also benefit from these great openers. Try them out. 1. Upper Back roll 2. Latissmus Dorsi or Lat roll 3. Vertical Foam placement and chest opener 4. Low Back and Hip Opener . . For the 3:1 foam roller, check out website.

Exercises For Injuries

Exercises For Injuries

Wellbeing Warriors

The Feelings Wheel is a great tool for that. It will help you understand what's behind your feelings so that you can cope with them in healthier ways. #Feelingswheel #emotionwheel #therapytools #emotionalregulation Mental Health Therapy, Mental Health Day, Healthy Mind, Healthy Body, Life Is Depressing, Emotions Wheel, Complicated Relationship, Emotional Regulation, Feeling Nothing

Mental Health Therapy

Mental Health Day

Life Is Depressing

Complicated Relationship

Emotional Regulation

Feeling Nothing

The Feelings Wheel is a great tool for that. It will help you understand what's behind your feelings so that you can cope with them in healthier ways. #Feelingswheel #emotionwheel #therapytools #emotionalregulation

Health Resources

Mental Health Issues

This post focuses on Functional Neurological Disorder and how it is possible for people with it to apply for Disability(SSDI/SSI)

Thriving While Disabled

Thriving While Disabled

Wellbeing Warriors

900+ Wellbeing Warriors ideas in 2023 | health, self, self care