Loretta Dancsné

Loretta Dancsné

Loretta Dancsné
További ötletek tőle: Loretta
Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

5 Exercises to Get Rid of The Mommy Tummy

5 Exercises to Get Rid of The Mommy Tummy

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.

If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises.

at-home workout More

at-home workout More

Brazilian butt workout

Brazilian butt workout

Rutina brazos/hombros

Rutina brazos/hombros

No need for hundreds of crunches - tone up your middle and sculpt sexy, flat abs with this Resistance Band Ab Workout!

No need for hundreds of crunches - tone up your middle and sculpt sexy, flat abs with this Resistance Band Ab Workout!

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

Want to take your butt from flat to full? Check out this better butt workout…

Want to take your butt from flat to full? Check out this better butt workout…