További ötletek tőle: Adele
6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

Butt workout -day 2: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Butt workout -day 2: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

Learn how to do the splits in 2 weeks. It would be awesome if I could get my splits back.

Learn how to do the splits in 2 weeks. It would be awesome if I could get my splits back.

Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal flexibility is not your problem.

Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal flexibility is not your problem.

The Stretch Project – 30 day flexibility challenge! Still working on the splits.

The Stretch Project – 30 day flexibility challenge! Still working on the splits.

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

30 day challenge

30 day challenge

I like the watercolor and infinity.. With my family name

I like the watercolor and infinity.. With my family name

Meaning: To live your life to your fullest potential by always looking to adventures ahead and to not live your life with regrets by looking back.

Meaning: To live your life to your fullest potential by always looking to adventures ahead and to not live your life with regrets by looking back.