6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats
Butt workout -day 2: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout
Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.
Learn how to do the splits in 2 weeks. It would be awesome if I could get my splits back.
Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal flexibility is not your problem.
The Stretch Project – 30 day flexibility challenge! Still working on the splits.
30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!
30 day challenge
I like the watercolor and infinity.. With my family name
Meaning: To live your life to your fullest potential by always looking to adventures ahead and to not live your life with regrets by looking back.