További ötletek tőle: Leni
Only healthy sexy body and   tricks Healthy eating. Follow Me  and get invite to this board and get motivation  .....  :)

Only healthy sexy body and tricks Healthy eating. Follow Me and get invite to this board and get motivation ..... :)

cloud  (~MOTHER NATURE'S ARTISTRY~)

cloud (~MOTHER NATURE'S ARTISTRY~)

Ass

Ass

For every girl, this what an ass REALLY looks like . #workout #squats

For every girl, this what an ass REALLY looks like . #workout #squats

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

The 21-Day Total-Body Makeover Workout

The 21-Day Total-Body Makeover Workout

I haven't a clue who this is but I definitely admire her :)

I haven't a clue who this is but I definitely admire her :)

This is what PERFECT looks like!

This is what PERFECT looks like!

living on the edge

living on the edge