Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! -fitnessWork on your abs and obliques with these core exercises for women. A 30 minute waist cinch
Here is a small waist workout routine that you can perform DAILY which will work the Transversus Abdominus, while also working the lower back and finishes things off with a wonderful and elongating waist stretch.
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