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Edzőtermi motiváció

6 Pins

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This may contain: a woman doing yoga poses with her legs spread out in different positions, including the lower half

0:20

This may contain: a woman is doing a handstand on the floor with her legs spread out

0:43

Treinos Para Abdômen em Casa 🏋️‍♂️🤸‍♀️

6 Edzőtermi motiváció témájú ötlet | hasizom gyakorlatok, popsiformáló gyakorlatok, hasizom