I like this because of he patterned background and the symbol means a lot to me
Jordan--reminds me of Jess :)
25 Just Really Cool Inventions
Visit http://workoutlabs.com/workout-plans/big-arms-workout-with-biceps-and-triceps-exercises-printable-routine/ for a FREE PDF of this Bog Arms Bicep and Tricep printable workout with easy-to-follow exercise illustrations.:
For this skinny guy
Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.
See more about Arm workouts for men, Biceps and Workouts for men.
CORE STRENGTHENING EXERCISES FOR KIDS - The Inspired Treehouse