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#Упражнения

#Упражнения

'WIND DOWN' HIPS SEQUENCE By: @roxanne_yoga Stretching at night can help your muscles relax and prepare your body for sleep. If you've been sitting at your desk the whole day or feeling right and sore from a workout, this is a perfect sequence to help you

'WIND DOWN' HIPS SEQUENCE By: @roxanne_yoga Stretching at night can help your muscles relax and prepare your body for sleep. If you've been sitting at your desk the whole day or feeling right and sore from a workout, this is a perfect sequence to help you

Na Ponta dos Pés | Pinterest: @patriciamaroca

Na Ponta dos Pés | Pinterest: @patriciamaroca

Misty Copeland- Francisco Estevez Photography- De Instagram.com

Misty Copeland- Francisco Estevez Photography- De Instagram.com

"Do not grow weary in doing good." - 2 Thessalonians 3:3 | 1&2 Thessalonians Bible study plan from She Reads Truth

"Do not grow weary in doing good." - 2 Thessalonians 3:3 | 1&2 Thessalonians Bible study plan from She Reads Truth