Németh Zsuzsa
További ötletek tőle: Németh
Summer Stretch Yin - Figure 4

Summer Stretch Yin - Figure 4

This is such a great IT band stretch.  I notice a huge difference in my hips…

This is such a great IT band stretch. I notice a huge difference in my hips…

407 Likes, 56 Comments - Laura Large (@omniyogagirl) on Instagram: “✨Compass Pose Tutorial ✨ #omniyogagirltips . Warm up your hamstrings & hips before you begin! . 1.…”

407 Likes, 56 Comments - Laura Large (@omniyogagirl) on Instagram: “✨Compass Pose Tutorial ✨ #omniyogagirltips . Warm up your hamstrings & hips before you begin! . 1.…”

Suffering from tight hips? These 5 yoga poses will help loosen them and open them up so you can keep your hips healthy and mobile. // stretches // stretching // hip moves // loose hips // yogi tips // fitness // exercise // workouts // 3 Week Yoga Retreat // Beachbody // BeachbodyBlog.com

Suffering from tight hips? These 5 yoga poses will help loosen them and open them up so you can keep your hips healthy and mobile. // stretches // stretching // hip moves // loose hips // yogi tips // fitness // exercise // workouts // 3 Week Yoga Retreat // Beachbody // BeachbodyBlog.com

Acro Yoga #yoga #yogainspiration I wonder if I will ever love this pose. I bet someday I will. #notnow

Acro Yoga #yoga #yogainspiration I wonder if I will ever love this pose. I bet someday I will. #notnow

Aubry Marie

Aubry Marie

Yoga - Best Hip Openers

Yoga - Best Hip Openers

How to work your way into visvamitrasana, flying warrior pose. Its an arm balance, hip opener, shoulder opener, hamstring stretch, and twist all in one!

How to work your way into visvamitrasana, flying warrior pose. Its an arm balance, hip opener, shoulder opener, hamstring stretch, and twist all in one!

Pinterest @hutchins5551

Pinterest @hutchins5551

Yoga homme (Dylan Werner Yoga)

Yoga homme (Dylan Werner Yoga)