Butt Workouts for your booty type. I'm not going to say what kind of butt I have because we all know... Flat. Alright, I have no butt...

This reminded me from grown ups when they go to the cabin and adam sandlervhits his friend with the pancake haha

At Lakeshore Family Chiropractic, we definitely recommend that patients maintain a healthy, balanced diet.

Protein, Carbs, Fats

Baked Chicken Stuffed with Pesto and Cheese MMM I must try this.

Sugar Blossoms: What's Your Protein IQ? #healthy #protein #recipes

High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :)

2 scoops of protein powder, 1 can organic full-fat coconut milk. OMG why did I never think to make protein popsicles. You could do fruit and vanilla ones, etc... this will be a game-changer in summer.

How to Make Your Own Homemade Protein Bars

Spaghetti in Garlic Sauce with Herbs, Cherry Tomatoes and Lemon Marinated Chicken.