Linh Le Dieu
More ideas from Linh
This reminded me from grown ups when they go to the cabin and adam sandlervhits his friend with the pancake haha

Batter-less Pancakes! Healthy, all natural alternative to pancake mix. Just TWO ingredients: 1 ripe banana and 2 eggs. Mash banana in a bowl and blend in eggs. Cook like you would a regular pancake.

At Lakeshore Family Chiropractic, we definitely recommend that patients maintain a healthy, balanced diet.

womens health 25 ridiculously healthy foods 25 Ridiculously Healthy Foods by Womens Health Fitness Health. You may as well print this out post it on your wall because it is absolutely on point! Healthy foods you should be eating!

High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :)

The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)

2 scoops of protein powder, 1 can organic full-fat coconut milk.  OMG why did I never think to make protein popsicles. You could do fruit and vanilla ones, etc... this will be a game-changer in summer.

Chocolate-Coconut Popsicles ~ 2 scoops of whey, pea, or rice protein powder 1 can of organic full-fat coconut milk Blend ingredients and pour into popsicle molds ~ freeze.

How to Make Your Own Homemade Protein Bars

Homemade Protein Bars: Basic Recipe - No-Bake Protein Oat Bars INGREDIENTS: 2 cups dry whole grain oatmeal 4 scoops vanilla whey protein powder ½ cup natural peanut butter cup of water or milk