oatmeals

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1mo
This may contain: a woman wearing glasses is holding a bowl with food in it and the caption says, she thalicccoc that if you add
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OvernightOats ,ThickOats ,HealthyBreakfast .Healthy Recipes
The THICK overnight oat recipe you kept asking for (no protein powder & no banana!) 🤌🏼 RECIPE BELOW !!!!! You will need 👇🏼 🥞45g quick cook oats 🥄10g chia seeds 🍫 5g cocoa powder 🥄 50g yoghurt 🍯 10g honey 🥛 100ml milk ( I used almond milk) To serve: 🥄2 heaped Tbsp Yoghurt 🖐️ A handful of raspberries 🍫 Chopped dark choc HOW TO👇🏼 - Assemble as demonstrated in the video! SUBSTITUTIONS 👇🏼 🍫Instead of cocoa powder you can use: protein powder, hot chocolate powder 🥄Instead of chia seeds: ground flax seeds, more oats 🍯Instead of honey: agave or syrup 👉🏼LESS THICK CONSISTENCY = MORE MILK 👉🏼MORE THICK CONSISTENCY = LESS MILK Perfect for busy mornings and meal prep, this easy overnight oat recipe is both DELISHHHHious and approved by a registered nutritionist (aka ME).
This over night oat bowl is: Fiber-rich: Promotes fullness and digestive health. Protein from oats and chia seeds supports satiety. Antioxidants from cocoa can boost overall health. Omega-3s in chia seeds benefit heart and brain health.Provides sustained energy for the day. Customizable with various toppings and flavors. Convenient and quick breakfast option. May aid in weight management by curbing appetite. This combination offers a nutritious and tasty breakfast
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Overnight oats for weight loss
This over night oat bowl is: Fiber-rich: Promotes fullness and digestive health. Protein from oats and chia seeds supports satiety. Antioxidants from cocoa can boost overall health. Omega-3s in chia seeds benefit heart and brain health.Provides sustained energy for the day. Customizable with various toppings and flavors. Convenient and quick breakfast option. May aid in weight management by curbing appetite. This combination offers a nutritious and tasty breakfast
This may contain: a person holding a spoon over a bowl of oatmeal with raspberry white chocolate overnight oats
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Raspberry White Chocolate Overnight Oats TikTok: @cookingwithnoa
For more such recipes, check out @itsshivinotkiwi #tiktokrecipe #healthyrecipe #breakfast #breakfastfoodrecipes #overnightoats #rasp #breakfastrecipeseasy #breakfastrecipe #foodtok #foodporn #Healthybreakfast #overnightoatsrecipe #raspberrywhitechocolate #raspberrywhitechocolateoats
This may contain: two jars filled with chocolate and white desserts, one being held by a person's hand
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Chocolate Peanut Butter Chia Pudding (recipe)
@georginaburgess_ on IG | FULL RECIPE IN THE LINK | breakfast diet low-calorie lowcal
Chia csoki mousse (Mousse au chia)
A chia puding nagy kedvencem, de nemrég olvastam, hogy remek mousse-t lehet belőle készíteni. Ki kellett próbálnom! Tényleg nagyon jó lett...