Liza Juhasz
További ötletek tőle: Liza
Do this and you will Never have to Wear Glasses Again - Workout Hit

Do this and you will Never have to Wear Glasses Again - Workout Hit

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.:

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.:

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.

Hmmmm..

Hmmmm..

50/50 circuit

50/50 circuit

I can actually do this, but maybe 20 minutes of running

I can actually do this, but maybe 20 minutes of running

bodyweight workout

bodyweight workout

Printable, No Equipment Needed Full Body Workout. Get fit on the fly with this #CrunchLive cardio circuit that consists of doing 30 reps of 10 different exercise moves as quickly as possible. The only equipment you need is your body so there's no excuse not to fit in your workout for the day. Looking for more no equipment workouts? Visit www.CrunchLive.com for a variety of online workout videos (FREE trial available).

Printable, No Equipment Needed Full Body Workout. Get fit on the fly with this #CrunchLive cardio circuit that consists of doing 30 reps of 10 different exercise moves as quickly as possible. The only equipment you need is your body so there's no excuse not to fit in your workout for the day. Looking for more no equipment workouts? Visit www.CrunchLive.com for a variety of online workout videos (FREE trial available).

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com

No equipment needed for this full-body workout, so you can do it anywhere!

No equipment needed for this full-body workout, so you can do it anywhere!