Liza Juhasz
További ötletek tőle: Liza
Fabulous Abs in 30 Days Challenge

Fabulous Abs in 30 Days Challenge

8 Simple Exercises to get rid of Orange Peel Thighs | Styles Of Living * More info: | http://qoo.by/2mtz

8 Simple Exercises to get rid of Orange Peel Thighs | Styles Of Living * More info: | http://qoo.by/2mtz

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Full body workout - pick one workout for every day of the week! And add cardio

Full body workout - pick one workout for every day of the week! And add cardio

Do this and you will Never have to Wear Glasses Again - Workout Hit

Do this and you will Never have to Wear Glasses Again - Workout Hit

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.:

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.:

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.

Hmmmm..

Hmmmm..

50/50 circuit

50/50 circuit

I can actually do this, but maybe 20 minutes of running

I can actually do this, but maybe 20 minutes of running