Hawaiian Lava Flow: Light rum Malibu coconut rum strawberries 1 banana pineapple juice coconut cream Blend banana, coconut cream & pineapple juice in blender.In bottom of hurricane glass stir together both rums & strawberries.
Who doesn't LOVE burpees? This is such a great body weight exercise that can be modified in so many ways. You can also add dumbbells, ankle weights, and/or even a weighted vest to increase the intensity.
This Fitness Challenge Will Make You Feel Like A Badass Complete the 30 Day Plank Challenge this month and get fit and healthy in only 30 days. The 30 day plank challenge is great for boosting core strength.
Piña Colada, the national drink of Puerto Rico since 1978 and enjoyed on beaches and sunbeds around the world. A complimentary blend of rum, coconut and pineapple combine beautifully. Served in a Poco Grande glass (also known as a hurricane glass) and gar