Week three of the hiking workout is about adding plyometric strength moves.
Be sure you have the right backpack for the hiking trip you are planning. Nothing says OUCH as loudly as a poorly fitted backpack.
Check out our guide on how to choose a sleeping bag for backpacking, and our pick of the best on the market in (Camping Hacks Tips)
Jac o' lyn Murphy: Rock Climbing Party….this will have to be a cooper bday when he gets a little bit older!