The easiest and most delicious Chia Pudding. The perfect healthy, protein packed breakfast or post-workout snack. Sugar free, gluten free and vegan. I love to mash up a banana and add it to a double batch.
medicalstate: A Brief Guide to Sutures. My current repertoire consists of the simple (over and inverted), subcuticular, horizontal mattress, vertical mattress, and lock-stitch sutures. This set of skills takes care of most problems.