Hospital Bag Must-Haves! The last thing you want to do when you go into labor is think about what you need to bring with you to the hospital! Take a look at these great must-haves to be prepared for the big day!
Exercise during pregnancy is associated with multiple health benefits for both you and your baby, and is safe for most women from the time of conception to delivery. Staying active while pregnant can help prepare your body physically for labor and deliver