Classic photo. I still remember seeing this one for the first time at and Astanga studio in Portland OR.
So happy to finally get this posture figured out! Urdhva Padmasana (Finishing sequence ashtanga)
tip toe if you must, but take the step....
make time, find time, take time ... just practice.
What I choose to believe. Live with courage, and never let your past determine your future.
Sometimes the mind can be tricky. Listen to your body. Trust your body. It will never lead you in the wrong direction.
Sun Salutation :)
Highlighting and contouring guide for your face shape.
Red dresses are ❤