Lucia Szabó
További ötletek tőle: Lucia
Top15 stress relieving yoga poses - Although all yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowered blood pressure, there are some poses that reign supreme. Practise these poses with deep breathing for maximum benefits.

Top15 stress relieving yoga poses - Although all yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowered blood pressure, there are some poses that reign supreme. Practise these poses with deep breathing for maximum benefits.

Thanks, I Made It: Simple DIY: Knotted Rope Bracelet

Thanks, I Made It: Simple DIY: Knotted Rope Bracelet

ACK Latitude from Kiel James Patrick.  Such a cute summer-y bracelet!

ACK Latitude from Kiel James Patrick. Such a cute summer-y bracelet!

Knots for DIY bracelets and necklaces. This will be helpful when I'm making stuff!

Knots for DIY bracelets and necklaces. This will be helpful when I'm making stuff!

Do Tara’s routine four times a week for a total-body, fat-blasting workout. Hold each pose for five breaths, unless otherwise noted. When you finish the sequence on the right side, repeat on your left.

Do Tara’s routine four times a week for a total-body, fat-blasting workout. Hold each pose for five breaths, unless otherwise noted. When you finish the sequence on the right side, repeat on your left.

This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!

This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! (Think of using Nutella instead!)

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! (Think of using Nutella instead!)

purple smokey eye

purple smokey eye

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! (Think of using Nutella instead!)

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! (Think of using Nutella instead!)