Lívia Földes

Lívia Földes

https://www.facebook.com/livabstractart/
Lívia Földes
További ötletek tőle: Lívia
Botanical Print Collage

Botanical Print Collage

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds. And it feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind. Click through for running tips, free exercises and training workouts, running…

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds. And it feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind. Click through for running tips, free exercises and training workouts, running…

half frog pose guide

half frog pose guide

Sphinx Pose

Sphinx Pose

Alinea't i desenvolupa correctament Virabhadrasana III, Postura del Guerrer 3 - per una pràctica segura i eficaç #alineaciofisica #alineacioenergetica

Alinea't i desenvolupa correctament Virabhadrasana III, Postura del Guerrer 3 - per una pràctica segura i eficaç #alineaciofisica #alineacioenergetica

How To Do The Plank Pose (Phalakasana)  Sexy Yoga School

How To Do The Plank Pose (Phalakasana) Sexy Yoga School

How To Do The Upward Plank Pose (Purvottanasana)

How To Do The Upward Plank Pose (Purvottanasana)

Hmmm true, except when the kiddo is awake. I can check FB discreetly, but anytime I attempt a plank or upward dog, I'm getting an extra challenge of a kid scaling me.

Hmmm true, except when the kiddo is awake. I can check FB discreetly, but anytime I attempt a plank or upward dog, I'm getting an extra challenge of a kid scaling me.

Yasminia Rossi, 58 years old, model and photographer "It protects me everywhere I go in the world", Ms Rossi said. "I've been in deep Amazonia, I’ve been in Egypt, and in places completely isolated, and people were respectful of me because of my gray hair.”.

Yasminia Rossi, 58 years old, model and photographer "It protects me everywhere I go in the world", Ms Rossi said. "I've been in deep Amazonia, I’ve been in Egypt, and in places completely isolated, and people were respectful of me because of my gray hair.”.

Yoga inspiration--flexibility and strength at all ages

Yoga inspiration--flexibility and strength at all ages