Zsuzsanna Lakatos

Zsuzsanna Lakatos

Zsuzsanna Lakatos
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How to Drink Water: Stay Hydrated the Ayurvedic Way

besides the great indicators in this wonderful material, the classical: thirst, is an obvious indicator, but an indicator that ideally should never be reached, because it functions like a final signal from the body that you are deeply dehydrated.

Pitta Vata Diet

Pitta Vata body types will love this concise explanation of the Pitta Vata diet. Don't know your Ayurvedic body type?

Mum's Everyday Red Lentils Recipe | Aarti Sequeira | Food Network

Ayurvedic Recipes That Reduce Vata Dosha - Ayurvedic Diet & Recipes

#VATA poster with basic descriptions of the following ayurvedic concepts: 1. Qualities of the Dosha. 2. Body type description (including time of day, season etc.) 3. Sub types. 4. Main sites of Dosha. 5. What imbalances the Dosha. 6. Manifestations of imbalance  7. How to treat. 8. Herbs for Dosha. 9. Yoga asanas.

VATA ayurvedic concepts: Qualities of the Dosha. Body type description (including time of day, season etc. Main sites of Dosha. What imbalances the Dosha. Manifestations of imbalance How to treat. Herbs for Dosha.

Want better skin? Try these all-natural 15 Ayurvedic skincare tips for clear, healthy & beautiful skin.

Want better skin? Try these all-natural 15 Ayurvedic skincare tips for clear, healthy & beautiful skin.