besides the great indicators in this wonderful material, the classical: thirst, is an obvious indicator, but an indicator that ideally should never be reached, because it functions like a final signal from the body that you are deeply dehydrated.
VATA ayurvedic concepts: Qualities of the Dosha. Body type description (including time of day, season etc. Main sites of Dosha. What imbalances the Dosha. Manifestations of imbalance How to treat. Herbs for Dosha.
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