Melinda B

Melinda B

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Melinda B
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YOGA SEQUENCE TO CHATURANGA: Whether you can or cannot YET do a push up/tricep push-up/Chaturanga the foundation is important regardless. I hope this sequence helps you guys students, teachers alike some way some how xx 1. KNEES TO NOSE A cute fluffy dog is compulsory. Think like child pose but on your back, pull the belly in & squeeze squeeze squeeze - 2. LOW BOAT From step 1 extend outwards, if the lower back strains being the legs higher but maintain the straight legs, lift shoulders off…

YOGA SEQUENCE TO CHATURANGA: Whether you can or cannot YET do a push up/tricep push-up/Chaturanga the foundation is important regardless. I hope this sequence helps you guys students, teachers alike some way some how xx KNEES TO NOSE A cute fluffy dog

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Easter bunny eggs, Felt Easter decoration - felt egg with bunny, Easter decor, felt Easter decor, felt Easter eggs - 1 ornament - craft ideas - DIY ideas #ad #etsy #gift #diy #craft #feltcrafts

Easter bunny eggs, Felt Easter decoration - felt egg with bunny, Easter decor, felt Easter decor, felt Easter eggs - 1 ornament - craft ideas - DIY ideas #ad #etsy #gift #diy #craft #feltcrafts