Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 91 Pounds Lost: One Size Didnt Fit All
This Homemade Chocolate Pudding is a stunning make-ahead mouthwatering dessert that’s creamy and smooth. It’s an easy recipe with a few simple ingredients: raspberry jello powder, cool whip, half and half milk, gelatin, unsweet chocolate and sugar. Wow your guest with this refreshing dessert at your next party! No bake, and easy dessert. Video recipe. | izzycooking.com #ChocolatePudding
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STANDING HALF SPLIT Tips: - You want to warm up your splits and center slips as much as possible. Use the wall, it helps you square off your hips as well as, apply pressure to your split as you lean into the wall. Focus on keeping the top leg straight. The deeper you can forward fold the higher your leg will probably be able to go. Work on pulsing the leg off and on the ground for a great exercise on strengthening the hips.