Majdák Éva
More ideas from Majdák
thinking about paleo diets, not really a diet, just really focusing on eating healthy and doing everything your body can to be fit | Look around!

Gross I know, but.This is 1 pound of fat. Every time you lose 1 pound, this is the amount of crap you're getting out of your body. Keep going.

Would definitely try this! Don't care much that it's detox... just sounds yummy :D

I love to drink water plain, but this sounds great: Cinnamon-Strawberry Water. Are you not fond of drinking water? Then try this natural-flavored water! This is also great for detoxing and flushing out toxins in the body. Great for hydration too!

1 cup fresh blackberries  1/2 frozen banana  1 6-ounce container of plain nonfat/low-fat Greek yogurt  4 cubes of ice  1/2–3/4 cup unsweetened almond milk

Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries frozen banana 1 container of plain nonfat/low-fat Greek yogurt 4 cubes of ice cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cub

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup nonfat milk ¼ teaspoon cinnamon >> Replace greek yoghurt of course.