További ötletek tőle: Gabi
YOGA SEQUENCE TO TRIPOD HEADSTAND: Warm up: Sun A & B x3 each 1. DOWNWARD DOG This will warm up your shoulders good & train your body to hold on no matter what 2. MALASANA To warm up your hips & lower back which you'll need to be mobile w
Lower body dynamic stretches & holds! Here's the picture tutorial for the video I did on lower body stretches and a lot of you asked for the visuals! I have also uploaded the video again to this (swipe left) so you have an idea of the movements! They are my to-go stretches for my hamstrings, hips and quads and my body always feels so relaxed after doing them. #foxyroxyyoga #practiceandalliscoming #stretch
pinner said:Sorrento, Capri & the Amalfi Coast | Italy This could be a view on the island of Capri. If you go there stay in this small town called Priano (sp) it is right between Positano and Amalfi and much more reasonable hotel wise. One of the best vacation places that I have ever been to!
Curtain-Bluff-copy1.jpg (650×975)
Dorado Beach, Puerto Rico #SplendidTropics
Jade Mountain Resort - St. Lucia. To go to sleep and wake up with this view would be magical.
Four Seasons Resort Maldives at Landaa Giraavaru
Lagoon Resort in Manolo Island in Fiji.