Healthy Breakfast Meal Prep: High-protein Overnight Oats🤩
🌱 Elevate Your Plate: Where Culinary Expertise Meets Health Consciousness! 🍽️✨ Delight in our daily dose of gourmet healthy recipes meticulously crafted for your well-being. Follow us for culinary perfection, nutrition expertise, and a daily dash of gastronomic inspiration. 🥗👩🍳 #HealthyGourmet #NutritionMastery #ElevateYourPlate
4 Ingredient Delicious Blueberry Yogurt Bites
Delight in these simple, yet irresistible treats made with only four ingredients. Each bite boasts a creamy yogurt base punctuated with juicy blueberries, offering a refreshing snack or dessert option. Ingredients: ������������ 2/3 cup frozen blueberries 2-3 tsp chia seeds 2-3 tsp maple syrup 1/2 tsp vanilla extract dairy-free plain or vanilla Greek-style yogurt ������: Credit @lifemadesweeter on Instagram ------------------------------------------ As an Amazon Affili #Dairy-FreeDelights
Ingredients: 🍓1 cup strawberries, halved 🍓1 banana 🍓2 tbsp oats 🍓1 tbsp honey 🍓1 + 1/4 cup milk 🍓3 tbsp chia seeds Method 1. Add the strawberries, banana, oats, honey and milk in a blender. Blend until the mixture is smooth. 2. Transfer the berry smoothie to a bowl and add in the chia seeds. Mix well. 3. Allow the mixture to set in the fridge for 2-3 hours or overnight till the chia seeds swell up and becomes thick. chia pudding #strawberrychiapudding #strawberryseason #breakfasthealthy #breakfastrecipes #recipes #healthy #january #yummy #chiaseeds