Manya Andrea
További ötletek tőle: Manya
I always forget how much I love kettlebells. There are tons of exercises you can do with them to...

I always forget how much I love kettlebells. There are tons of exercises you can do with them to...

A Cardio Kettlebell Workout That Will Crush Calories

A Cardio Kettlebell Workout That Will Crush Calories

The 4-minute workout is back. A total body bootcamp.

The 4-minute workout is back. A total body bootcamp.

Running isn't the only form of cardio.

Running isn't the only form of cardio.

Want to do this!

Want to do this!

No time to workout? That’s no longer an excuse! You can perform a kickass fat burning, muscle building kettlebell workout at home in u...

No time to workout? That’s no longer an excuse! You can perform a kickass fat burning, muscle building kettlebell workout at home in u...

40002 2 x 7 Minute Exercises Snatch Squat & Press Double Lunge Double Handed Swings Burpees Fast Mountain Climbers How to Perform the Kettlebell Workout Perform the first block as a circuit non stop for 7 minutes, 5 reps per side. Then rest for 1 minute and complete the second block as a circuit non …

40002 2 x 7 Minute Exercises Snatch Squat & Press Double Lunge Double Handed Swings Burpees Fast Mountain Climbers How to Perform the Kettlebell Workout Perform the first block as a circuit non stop for 7 minutes, 5 reps per side. Then rest for 1 minute and complete the second block as a circuit non …

Burpee/kettlehell ladder

Burpee/kettlehell ladder

#EveryDayFit 140328 #CrossFit 14.5 #wod #workout

#EveryDayFit 140328 #CrossFit 14.5 #wod #workout

The Killer 8-Minute Kettlebell Exercises for Women : #kettlebell #crossfit #crossfit_workouts #workouts #workout_plans #exercise #fitness_exercise #health_fitness #fitness #fitness_tips

The Killer 8-Minute Kettlebell Exercises for Women : #kettlebell #crossfit #crossfit_workouts #workouts #workout_plans #exercise #fitness_exercise #health_fitness #fitness #fitness_tips