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How Often Should I Eat? - BodMinSou

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

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Eating Your Vitamins

Whether you were raised on Flintstones vitamins or started taking a daily multivitamin as an adult, you care about getting the right nutrients.

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8 Best Time to Drink Water

Water is the very basic need of every living thing on earth. You might have heard this piece of lines several times, 'Drinking 8-10 glasses of water per day' is essentials for your body to function properly. But still, we are not aware of how to drink water for maximum effectiveness. No doubt, water is lifesaver healthiest drink, but the timing of drinking water play important role in your health that you should know. We all spend lots of time and money in the gym to maintain physical…

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Így rakd össze a tökéletes salátát! | Nosalty

Én imádom a salátákat, gyakorlatilag minden változatban. Most mutatunk nektek egy szuper grafikát a tökéletes párosításokról! Nem kell, hogy a salátánk unalmas legyen!

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FREE Weight Loss Recipe Card - Green Thickies: Filling Green Smoothie Recipes

Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [images style="0" image="http%3A%2F%2Fwww.greenthickies.com%2Fwp-content%2Fuploads%2F2015%2F11%2FGT-LOGO-22-All-Green-300×165.jpg" width="250" align="center" top_margin="5" full_width="Y"] Add Element Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [text_block style=”style_1.png” align=”left” font_size=”44″ font_font=”Oswald” font_style=”bold” font_color=”%2337863c”]THE…

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The #1 Reason Most Diets Fall – & What You Can Do to Ensure You Lose Weight & Keep It Off!

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Best Fat Burning Foods - 40 Healthy Foods That Help You Burn Fat

Are you overweight and want to slim down without specific diet? Here are the list of fat burning foods you should include in your diet

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Egészséges receptek Archives - Vízmegoldás

További egészséges receptekért, kattints a képre!

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Magazin - Új trend kezdődhet a cukorbetegek diétájában?

Magazinunkban (58-61. oldal) három olyan nyáron megjelent szakcikket referálunk, melyben alapvető változtatásokat javasolnak a cukorbetegek –...

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20 ok, amiért érdemes citromos vízzel kezdeni a napodat!

A citromos víz nemcsak tökéletes szomjoltó, de a szervezetet is vitaminokkal, ásványi anyagokkal és nyomelemekkel látja el...

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Tavaszi rizses hús - csakapuffin.hu

Ez az a rizses hús, amit – szerintem – még azok is boldogan megesznek, akik egyébként nem szeretik a klasszikus rizses húst. Én legalábbis pont így voltam vele. A klasszikus magyaros verziót határozottan nem szeretem – és akkor még finoman fogalmaztam, de ebből nem tudtam eleget szedni, olyan jó volt. Hozzávalók 4 főre: 2 fej […]