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If you have "love handles" or fat around the waist, you know that it's difficult to get rid of that fat. These seven exercises will help you in this.

If you have "love handles" or fat around the waist, you know that it's difficult to get rid of that fat. These seven exercises will help you in this.

A laurel wreath is a circular wreath made of interlocking branches and leaves of the bay laurel (Laurus nobilis). In ancient Greece wreaths were awarded to victors, both in athletic competitions, including the ancient Olympics made of wild olive-tree known as "kotinos" (κότινος); in Rome they were symbols of martial victory, crowning a successful commander during his triumph. Whereas ancient laurel wreaths are most often depicted as a horseshoe shape, modern versions are usually complete

A laurel wreath is a circular wreath made of interlocking branches and leaves of the bay laurel (Laurus nobilis). In ancient Greece wreaths were awarded to victors, both in athletic competitions, including the ancient Olympics made of wild olive-tree known as "kotinos" (κότινος); in Rome they were symbols of martial victory, crowning a successful commander during his triumph. Whereas ancient laurel wreaths are most often depicted as a horseshoe shape, modern versions are usually complete