Marcell Kondics

Marcell Kondics

Ne légy értékes, mint a jade-kincs, légy egyszerű, mint a kavics.
Marcell Kondics
További ötletek tőle: Marcell
Double Tap if You Are Impressed!   @kristinasaniel: "First picture: No sport a sedentary life bad diet every day was a cheatmeal Second picture: 5/6 times a week intensive sports a very very balanced diet a very correct life not many pleasures Third photo: a correct life a balanced diet but with small pleasures every day without guilt 2 cheatmeals a week as I want no exaggerated sport (3 times a week) is enough  I have an active life So I walk almost every day about 13 km. It's up to you to…

Double Tap if You Are Impressed! @kristinasaniel: "First picture: No sport a sedentary life bad diet every day was a cheatmeal Second picture: 5/6 times a week intensive sports a very very balanced diet a very correct life not many pleasures Third photo: a correct life a balanced diet but with small pleasures every day without guilt 2 cheatmeals a week as I want no exaggerated sport (3 times a week) is enough I have an active life So I walk almost every day about 13 km. It's up to you to…

Tag Someone Thats Making a Fitness Transformation Congratulations to @c_k_covey who has lost 100lbs in 10 months. _____________________ Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured

Tag Someone Thats Making a Fitness Transformation Congratulations to @c_k_covey who has lost 100lbs in 10 months. _____________________ Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured

Read transformation stories! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

Read transformation stories! Before and after fitness success motivation from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

#transformationtuesday  Because I went from over 330 pounds, lazy, depressed and being morbidly obese.  Because I know someone will look at this, see that it can be done, and wake up tomorrow and make the choice to change.

#transformationtuesday Because I went from over 330 pounds, lazy, depressed and being morbidly obese. Because I know someone will look at this, see that it can be done, and wake up tomorrow and make the choice to change.

Great transformation! Read before and after fitness transformation success stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, pictures and workout tips | TheWeighWeWere.com

Great transformation! Read before and after fitness transformation success stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, pictures and workout tips | TheWeighWeWere.com

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

Protein Shake Recipes

Protein Shake Recipes

This Fitness Blogger's Before-And-After Pic Shuts Down A Major Misconception About Weight

This Fitness Blogger's Before-And-After Pic Shuts Down A Major Misconception About Weight

Totál szívás (Breaking Bad) 5.évad 15.rész “Granite State” indavideo |

Totál szívás (Breaking Bad) 5.évad 15.rész “Granite State” indavideo |