További ötletek tőle: Maria
100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

Make each day a day for Self Care.  Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.

Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.

Mental Wellness Challenge - Anxiety Detoxifications

Mental Wellness Challenge - Anxiety Detoxifications

52 Weeks of Gratitude Challenge Prompts. I love this idea, it makes you slow down and really think!

52 Weeks of Gratitude Challenge Prompts. I love this idea, it makes you slow down and really think!

gratitude journal prompts

gratitude journal prompts

http://writersrelief.com/

http://writersrelief.com/

Minimalist Mantra. Stop buying the unnecessary. Toss half your stuff, learn contentedness. Reduce half again. List 4 essential things in your life, do these first, stop doing the non-essential. Clear distractions, focus on each moment. let go of attachment to doing, having more. Fall in love with less.

Minimalist Mantra. Stop buying the unnecessary. Toss half your stuff, learn contentedness. Reduce half again. List 4 essential things in your life, do these first, stop doing the non-essential. Clear distractions, focus on each moment. let go of attachment to doing, having more. Fall in love with less.

The most beautiful quote EVER! Seriously after you've read it... it's a game changer.

The most beautiful quote EVER! Seriously after you've read it... it's a game changer.

My mom sent this to me on my 17th birthday i've always and will always love it, it's also my wish for Ava<3

My mom sent this to me on my 17th birthday i've always and will always love it, it's also my wish for Ava<3

Karlie Kloss, American Ballet Theatre 2015

Karlie Kloss, American Ballet Theatre 2015