Stop putting energy into people, things, or situations that hold you back. Stay focused on the road ahead with a positive and open mind looks gorgeous inverted on this rock in supported headstand pose, or Salamba Sirsasana.
FITSPO YOGA-Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of oneâs being,Â from bodily health to self-realization. Yoga means union; the union of