Maria Lucia
More ideas from Maria
5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:

24 hours diet - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Now you can lose weight in 24 hours! The E-Factor Diet

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Free Printable Workouts & Custom Routine Builder - WorkoutLabs Core: my custom printable workout by

30-Day Summer Abs Challenge #fitness #abs #workout:::

Summer Abs Challenge 14 Best Fitness Workouts for Head to Toe Toning, check it out at makeuptutorials. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Raspberry Lemonade Champagne Punch

Raspberry Lemonade Champagne Punch - double the recipe (at least), add frozen scoops of rainbow sherbet (scoop out ahead of time and freeze in cupcake liners), add frozen fruit to keep cold, use diet or club soda!

Frozen Raspberry Peach Sangria - a refreshing cocktail to cool you down on those hot summer nights and it only takes 5 minutes to make. A Sangria Recipe that will knock your socks off and it's only 131 calories! |

Frozen Raspberry Peach Sangria - a refreshing cocktail 1 bottle of red wine (pinot noir) ⅓ cup brandy 1 cup frozen raspberries 1 cups frozen peaches 1 navel orange, peeled 1 cup ice cubes juice of 1 lime (about 3 tablespoons) 2 tablespoons agave nectar