Marianna Jó
További ötletek tőle: Marianna
3-Minute Mug Cakes 4 Ways

3-Minute Mug Cakes 4 Ways

12 Minute Stability Ball Exercises - Tone your abs, obliques, legs, butt and thighs with this stability ball workout

12 Minute Stability Ball Exercises - Tone your abs, obliques, legs, butt and thighs with this stability ball workout

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Leg workout

Leg workout

An authentic recipe for the classic Indian flat bread - garlic naan. My all time favorite bread for dipping into rich and creamy Indian curries. Only 4 ingredients required |avocadopesto.com

An authentic recipe for the classic Indian flat bread - garlic naan. My all time favorite bread for dipping into rich and creamy Indian curries. Only 4 ingredients required |avocadopesto.com

Exercises to relieve lower back pain

Exercises to relieve lower back pain

Free cat sewing pattern to make a sweet little felt kitty that fits in your child's pocket. Easily sewn by hand, this is an adorable kitty softie!

Free cat sewing pattern to make a sweet little felt kitty that fits in your child's pocket. Easily sewn by hand, this is an adorable kitty softie!

8 Moves To Leaner Meaner Sexier Thighs

8 Moves To Leaner Meaner Sexier Thighs