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Menu, Staying Positive, Seth Godin, Positive Messages, Mottos, Happiness Project, Inner Peace, True Words, Einstein

many envy individuals with forms like this .but it takes hard work to have the body you want .it's more than a great body .it's a wish to live a long life and be healthy .

“For me, working out is building my personal army. I view it as my defense against joint inflammation, general sickness, and depression. I literally picture each workout as adding more soldiers to fight my battles.

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