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Mark Wong | Physiotherapist | Posture Exercises

posturedirect.com·
I am a physical therapist who is passionate for posture! LET'S FIX YOUR POSTURE, shall we?
mark_wong
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8.1k followers
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Deep Neck Flexor Exercises

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1 Pin
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2y

Hand Behind Back Exercises

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1 Pin
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2y

Neck Decompression Exercises

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1 Pin
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2y

Knees Over Toes

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1 Pin
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2y

Serratus Anterior Stretches

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1 Pin
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2y

Adductor Stretches

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1 Pin
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2y

Big Toe Joint Pain

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1 Pin
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2y

Abdominal Stretches

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1 Pin
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2y

Pec Minor Stretch

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1 Pin
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2y

Gastrocnemius Stretches

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1 Pin
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2y