Marta Ruzsinszki

Marta Ruzsinszki

Marta Ruzsinszki
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Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy pr

Top 20 Superfoods For Inflammation. Learn about alkaline rich Kangen Water; the hydrogen rich, antioxidant loaded, ionized water that neutralizes free radicals that cause oxidative stress which can lead to a variety of health issues including inflammation. Change your water, change your life. #Inflammation #Antioxidants #Alkaline #Foods #Superfoods

Top 20 Superfoods For Inflammation. Learn the inflammation fighting weight loss qualities of alkaline rich, antioxidant loaded, Zija's potent Moringa based product line that helps your body detox, cle (Fitness Food Water)


The easiest way to get our daily dose of healthy greens in is through juicing or blending them into smoothies. Here are 10 of Ty's favorite healthy, nutrient-dense green foods that are top-notch additions to your green drinks, juice, or smoothies. Click o