5 Stretches Your Tight Hips Are Begging For
Tight hips are a problem, whether you're an avid athlete or sit all day. These five stretches work to open you hips and prevent pain and injury.
Get an Intense Burn With This 8-Minute Yoga Sequence
These yoga poses are not for wusses! Get ready to feel the burn instantly with this eight-minute sequence. It's designed to burn every major part of your body,
5 Effective Ramdev Yoga Asanas To Cure Rheumatoid Arthritis
Rheumatoid Arthritis is no more considered as a disease of the ‘old people’! Here are the effective asans of ramdev yoga for rheumatoid arthritis. Read on to know more
Alo Yoga | Yoga leggings,clothes, and accessories for studio to street
Shop the best yoga wear & accessories for yoga and working out. Wear-tested by yogis for the best fit. Shop celeb-approved yoga pants, workout tights, leggings, capris & lounge for women & men at aloyoga.com.
Flow Yoga – Phase 2
Good morning everyone! I hope you had a lovely weekend. It's the beginning of the week in Dubai, and there is so much to look forward to - only one more week till my first yoga exam. In preparation for that, I put together a sequence last week, practiced it 3 times till it was…
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