Marti Török

Marti Török

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Top 5 hip opening stretches for childbirth! Have a less painful childbirth with these awesome yoga poses you can do today. New mom tips | First time pregnancy tips | Preparing for baby | Bringing home baby tips. #pregnancy #habitatformom

Top 5 hip opening stretches for childbirth! Have a less painful childbirth with these awesome yoga poses you can do today. New mom tips | First time pregnancy tips | Preparing for baby | Bringing home baby tips. #pregnancy #habitatformom

Exercise During Pregnancy

Exercise During Pregnancy

Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth. #NaturalPregnancyLife

Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth. #NaturalPregnancyLife

How to do BellyMapping and know your baby 's position in utero to increase your likelihood of having a natural childbirth.

Belly mapping can help baby into the right position and help mamas have a more optimal natural childbirth. Here's exactly what it is - and how to do it.

100 Ways to Support During Labor | A Partner's Treasure Trove of Tips and Tricks

100 Ways to Support During Labor | A Partner's Treasure Trove of Tips and Tricks

Big Love Quilt Tutorial from Modern Handcraft | Dear Stella Design

We really enjoy the Valentine projects we see popping up everywhere, so we're going to point you to a new one each day through February First up is the Big Love Quilt tutorial created by Nicole Daksiewicz of Modern Handcraft for Dear Stella.

Essential Oils for Labor, Delivery, and Postpartum Care from a Mother after her 6th Natural Child Birth. I love my Young Living Essential Oils. Are you curious? Ask me, it's simple and all natural. It doesn't get it any better than this. :) Sincerely, Debbie Sickels, Member # 1395498

Essential Oils for Labor, Delivery, and Postpartum Care from a Mother after her Natural Child Birth. I love my Young Living Essential Oils. Are you curious? it's simple and all natural. It doesn't get it any better than this.

Young Living Birthing Oils to use during Labor, Delivery, and Recovery. ~ The Everyday Essential Oils Kit ~ A good rule of thumb in labor is to always dilute your essential oils in a carrier oil be…

Young Living Birthing Oils to use during Labor, Delivery, and Recovery. ~ The Everyday Essential Oils Kit ~ A good rule of thumb in labor is to always dilute your essential oils in a carrier oil be…

Savvy Doula Prenatal Visit Planner - Sample prenatal meeting outlines, handouts and links to resources. Available in the Inspired Birth Pro Online Store.

Savvy Doula Prenatal Visit Planner - Sample prenatal meeting outlines, handouts and links to resources. Available in the Inspired Birth Pro Online Store.